Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school & everywhere else
Título:
Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school & everywhere else
PERSONAL_AUTHOR_EPSB:
Resumen:
A workbook for teens dealing with anxiety, including breathing and guided visualization exercises, tips for dealing with specific situations, and more.
EBSP_VARIANT_TITLE:
Teen anxiety
Fecha de publicación como intervalo:
2014
SERIES_EPSB:
Descripción física:
iv, 155 p. ; 26 cm.
ISBN:
9781608829101
Información de publicación:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2014]
