"Little Red Fox affirms that ALL feelings are a natural, normal part of experiencing life. Sometimes we feel happy, sometimes we feel sad, sometimes angry, sometimes loved! Approaching feelings with understanding instead of trying to change them actually helps them simmer down. Little Red Fox notices each of her feelings, what prompted them, then she gets to decide how to act on them. This creates a healthy pattern for readers to use in their own lives. In the end, we may not always have control over how we feel (and that's okay!), but we can notice feelings, figure out what prompted them, and then decide how to act on those feelings . . . and that's most empowering of all!"--Amazon.com