Yoga For Your Mind And Body: A Teenage Practice For A Healthy, Balanced Life.

Título
: 
Yoga For Your Mind And Body: A Teenage Practice For A Healthy, Balanced Life.

Rebecca Rissman

Resumen
: 
Presents yoga techniques and poses to promote brain power, stress relief, strength and fitness.

Fecha de publicación como intervalo
: 
1900-1999

Descripción física
: 
208 pages: colour illustrations; 36 cm

Contenido
: 
What is yog? - Calm girl - Strong girl - Fit girl - Smart girl - Where can you do yoga? - Keep track - Set goals.

Término de la materia
: 
Yoga.
 
Hatha yoga
 
Mind and body.
 
Mindfulness (Psychology).

Síntesis
: 
Presents yoga techniques and poses to promote brain power, stress relief, strength and fitness.

ISBN
: 
9781630790134

Información de publicación
: 
Minnesota : Capstone, 2015.
 
2015.


BibliotecaSignatura topográficaTipo de materialCódigo de barras del documentoEstado
Lymburn613.7 RISBook30269000124946Non-Fiction