Título:
Healthy eating
PERSONAL_AUTHOR_EPSB:
Resumen:
"An overview describing how to eat healthy, with explanations of the food groups and ideas for healthy drinks and snacks.".
Fecha de publicación como intervalo:
2013
SERIES_EPSB:
Descripción física:
30 p. : col. ill. ; 25 cm.
Nota general:
Includes index.
Contenido:
Why do I need to eat? -- What should I eat? -- Why are fruit and vegetables good for me? -- How healthy are carbohydrates? -- Can I eat cookies and pastries? -- What about dairy foods? -- Why are meat and fish important? -- Does it matter how food is cooked? -- What am I really eating? -- What's best to drink? -- What are the best snacks? -- Talk about.
ISBN:
9781597713948
Información de publicación:
Mankato, Minn. : Sea-to-Sea, 2013.
