Mindfulness at bedtime

Título
: 
Mindfulness at bedtime

Amber, Bullis

Resumen
: 
"Early fluent readers learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine." --

Fecha de publicación como intervalo
: 
2020

Mindful me

Descripción física
: 
24 pages : color illustrations ; 23 cm.

Nota general
: 
Includes index.

Término de la materia
: 
Sleep.
 
Mindfulness (Psychology)

Síntesis
: 
"Early fluent readers learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine." --

ISBN
: 
9781645271703

Información de publicación
: 
Minneapolis, Minnesota : Blue Owl Books, 2020.


BibliotecaSignatura topográficaTipo de materialCódigo de barras del documentoEstado
Mount Pleasant155.4 BULBook30152000287592Non-Fiction