10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
Título:
10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
PERSONAL_AUTHOR_EPSB:
Resumen:
Presents an approach to providing children with social and emotional tools to help them deal with stress and negative feelings, calm their minds, remain focused, develop compassion and empathy, and live happy lives.
EBSP_VARIANT_TITLE:
Ten mindful minutes
Fecha de publicación como intervalo:
2011-2012
Descripción física:
xxxiii, 218 p. : ill. ; 21 cm.
Edición:
Perigee trade pbk. ed.
Autor añadido:
ISBN:
9780399537721
Información de publicación:
New York : Perigee Book, 2012, c2011.
