Título:
Under pressure : the science of stress
PERSONAL_AUTHOR_EPSB:
Resumen:
Adolescents are no strangers to stress. Here's a book just for them that explores the science behind that sweaty, heart-racing, under-pressure feeling they sometimes get as they struggle to navigate their changing world. It covers the fight-or-flight reaction to sudden danger, how people cope with chronic stress, how trauma can affect the brain, the ways athletes put pressure to work and the surprising treatments scientists have found for stress in everyday life. By examining how pressure affects the human body and different ways to manage it, this book allows middle graders to get a handle on what normal stress is and isn't --- and how to deal with it either way. Because knowing the facts can make all the difference.
Fecha de publicación como intervalo:
2019
Descripción física:
76 pages : colour illustrations ; 24 cm
Autor añadido:
ISBN:
9781525300073
Información de publicación:
Toronto, ON : Kids Can Press, [2019]
©2019