The calm book : understanding your busy brain
Titre
:
The calm book : understanding your busy brain
Alex Allan
Sommaire
:
"The Calm Book is a playful, warm and inviting non-fiction picture book designed to encourage children to pay attention to their moods, and learn to cope with the stresses and excitements of the busy modern world without becoming overwhelmed. Top tips help young children to practice breathing and mindfulness techniques and other calming exercises, while mini science sections explain simply what happens in the brain and body."--Amazon.com.
Date de publication comme intervalle
:
2021
Description matérielle
:
32 pages : colour illustrations ; 23 x 27 cm
Terme de vedette-matière
:
Mindfulness (Psychology).
Calmness.
Breathing exercises.
Anxiety.
Anxiety -- Alternative treatment.
Yoga.
Handicraft -- Psychological aspects.
Vedette secondaire auteur
:
Wilson, Anne (Illustrator),
Davis, Sarah (Child psychotherapist),
Résumé
:
"The Calm Book is a playful, warm and inviting non-fiction picture book designed to encourage children to pay attention to their moods, and learn to cope with the stresses and excitements of the busy modern world without becoming overwhelmed. Top tips help young children to practice breathing and mindfulness techniques and other calming exercises, while mini science sections explain simply what happens in the brain and body."--Amazon.com.
Numéro international normalisé des livres (ISBN)
:
9781783126514
Informations de publication
:
London : Welbeck Children's Books, an imprint of Welbeck Children's Limited, 2021.
| Bibliothèque | Numéro de rayon | Type de document | Code à barres du document | Statut |
|---|
| awâsis waciston | E ALL | Book | 30161000186944 | A retourner 25-06-13 |