Mindful games : sharing mindfulness and meditation with children, teens, and families
Titre
:
Mindful games : sharing mindfulness and meditation with children, teens, and families
Susan Kaiser, Greenland
Sommaire
:
Presents advice for introducing kids to sixty simple and accessible games designed to help them develop focusing skills and learn to regulate their emotions.
Date de publication comme intervalle
:
2016
Description matérielle
:
202 p. : ill. ; 22 cm.
Table des matières
:
Breathing on purpose -- Anchors for attention -- An open mind -- Appreciation -- What's happening now -- Mindful breathing -- Spotlight of attention -- A peaceful heart -- Out of our heads -- Is it helpful? -- Floodlight of attention -- To be, not to seem -- Freedom -- Parting thoughts.
Terme de vedette-matière
:
Consciousness.
Psychology.
Meditation.
Stress management.
Vedette secondaire auteur
:
Harris, Annaka,
Accès électronique
:
Résumé
:
Presents advice for introducing kids to sixty simple and accessible games designed to help them develop focusing skills and learn to regulate their emotions.
Numéro international normalisé des livres (ISBN)
:
9781611803693
Informations de publication
:
Boulder : Shambhala, 2016.
| Bibliothèque | Numéro de rayon | Type de document | Code à barres du document | Statut |
|---|
| Bessie Nichols | TR MINDFUL GRE | Teacher resource | 31577000202879 | Teacher Materials |