Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience
Titre:
Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience
PERSONAL_AUTHOR_EPSB:
Sommaire:
Helps parents, educators and counselors introduce mindfulness into the lives of our children and teenagers, empowering them with resilience throughout their lives. Included are more than seventy-five accessible exercises and practices, along with adaptations for individual needs.
Date de publication comme intervalle:
2016
Description matérielle:
ix, 249 p. ; 23 cm.
Numéro international normalisé des livres (ISBN):
9781622035908
Informations de publication:
Boulder, Colo. : Sounds True, [2016]
