Just breathe : meditation, mindfulness, movement, and more
Titre:
Just breathe : meditation, mindfulness, movement, and more
PERSONAL_AUTHOR_EPSB:
Sommaire:
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
Date de publication comme intervalle:
2018
Description matérielle:
117 pages : color illustrations ; 26 cm
Vedette secondaire auteur:
Numéro international normalisé des livres (ISBN):
9780762491582
Informations de publication:
Philadelphia : RP Kids, [2018]
