The Complete Book Of Running For Women Everything You Need To Know About Training, Mutrition, Injury Prevention, Motivation, Racing And Much, Much More.

Titre
The Complete Book Of Running For Women Everything You Need To Know About Training, Mutrition, Injury Prevention, Motivation, Racing And Much, Much More.

Claire. Kowalchik

Sommaire
Sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts, coaches, exercise physiologists, nutritionists, doctors, and other women runners.

Date de publication comme intervalle
1999

Description matérielle
432 pages.

Terme de vedette-matière
Running for women.
 
Physical fitness for women.

Résumé
Sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts, coaches, exercise physiologists, nutritionists, doctors, and other women runners.

Numéro international normalisé des livres (ISBN)
9780671017033

Informations de publication
New York, New York : Pocket Books, 1999.


BibliothèqueNuméro de rayonType de documentCode à barres du documentStatut
Britannia613.7 KOWBook30551000130969Non-Fiction