The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Titre:
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
PERSONAL_AUTHOR_EPSB:
Sommaire:
"More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors".
Date de publication comme intervalle:
2021
SERIES_EPSB:
Description matérielle:
viii, 179 pages : illustrations ; 21 cm
Terme de vedette-matière:
Numéro international normalisé des livres (ISBN):
9781684035786
Informations de publication:
Oakland, California : Instant Help Books, an imprint of New Harbinger Publications, Incorporated, [2021]
©2021
