Anatomy of exercise

Titre
Anatomy of exercise

Pat. Manocchia

Sommaire
Photographs, anatomical drawings, and text describe how muscles move during exercise, covering warm-ups, stretching, and exercises of the legs, hips, back, chest, shoulders, arms, and core.

Date de publication comme intervalle
2008-2009

Description matérielle
192 p. : col. ill. ; 28 cm.

Note générale
"A trainer's guide to your workout"--Cover.
 
Includes index.

Terme de vedette-matière
Exercise.
 
Muscles -- Anatomy.
 
Muscle strength.
 
Exercise -- Physiological aspects.
 
Medicine.

Résumé
Photographs, anatomical drawings, and text describe how muscles move during exercise, covering warm-ups, stretching, and exercises of the legs, hips, back, chest, shoulders, arms, and core.

Numéro international normalisé des livres (ISBN)
9781554073757
 
9781554073856

Informations de publication
Buffalo, N.Y. : Firefly Books, 2009, c2008.


BibliothèqueNuméro de rayonType de documentCode à barres du documentStatut
D.S. MacKenzie613.7 MANBook30522000250156Non-Fiction