Fitness illustrated
Titre
:
Fitness illustrated
Brian J. Sharkey
Date de publication comme intervalle
:
2011
Description matérielle
:
xi, 315 p. : ill. (chiefly col.) ; 26 cm.
Table des matières
:
Activity and fitness -- Understanding aerobic fitness -- Aerobic fitness training -- Aerobic programs -- Understanding muscular fitness -- Muscular fitness training -- Muscular programs -- Nutrition and weight control -- Health issues and exercise tips -- Fitness facts and fallacies -- Vitality and longevity.
Terme de vedette-matière
:
Physical fitness.
Aerobic exercises.
Numéro international normalisé des livres (ISBN)
:
9780736081580
Informations de publication
:
Champaign, IL : Human Kinetics, c2011.
| Bibliothèque | Numéro de rayon | Type de document | Code à barres du document | Statut |
|---|
| Edmonton Christian High | 613.7 SHA | Book | 30905000055917 | Non-Fiction |