Fitness illustrated
Titre:
Fitness illustrated
PERSONAL_AUTHOR_EPSB:
Date de publication comme intervalle:
2011
Description matérielle:
xi, 315 p. : ill. (chiefly col.) ; 26 cm.
Table des matières:
Activity and fitness -- Understanding aerobic fitness -- Aerobic fitness training -- Aerobic programs -- Understanding muscular fitness -- Muscular fitness training -- Muscular programs -- Nutrition and weight control -- Health issues and exercise tips -- Fitness facts and fallacies -- Vitality and longevity.
Numéro international normalisé des livres (ISBN):
9780736081580
Informations de publication:
Champaign, IL : Human Kinetics, c2011.
