What's in your mind today?

Titre
What's in your mind today?

Louise, Bladen

Sommaire
Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.

What is in your mind today?

Date de publication comme intervalle
2020,
 
2018

Description matérielle
1 volume (unpaged) : color illustrations ; 24 x 28 cm

Note générale
"First published in Australia in 2018 by Little Steps Publishing."--Page facing title page.

Terme de vedette-matière
Mindfulness (Psychology).
 
Meditation.
 
Stories in rhyme

Genre
Picture books

Vedette secondaire auteur
Perrini, Angela,

Résumé
Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.

Numéro international normalisé des livres (ISBN)
9781506463773

Informations de publication
Minneapolis, MN : Beaming Books, 2020.
 
©2018


BibliothèqueNuméro de rayonType de documentCode à barres du documentStatut
ElmwoodE BLABook30204000231151Picture Books