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Titre:
Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
PERSONAL_AUTHOR_EPSB:
Kira, Willey
Sommaire:
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Date de publication comme intervalle:
2017
Description matérielle:
x, 84 pages : colour illustrations ; 24 cm
Terme de vedette-matière:
Mindfulness (Psychology).

Breathing exercises -- Therapeutic use.
Vedette secondaire auteur:
Betts, Anni,
Numéro international normalisé des livres (ISBN):
9781623368852

9781623368838
Informations de publication:
Emmaus, PA : Rodale Kids, 2017.

©2017
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