Physical activity for health and fitness : an individualized lifetime approach.
Titre
:
Physical activity for health and fitness : an individualized lifetime approach.
Sommaire
:
Summary: Helps students take future health seriously by making physical activity a priority. Discusses the importance of both cardiovascular and muscular fitness. Explores the close connection between sedentary living and several diseases and conditions. Includes a framwork to begin incorporating regular physical activity into students' lives.
Date de publication comme intervalle
:
1999
1900-1999
Description matérielle
:
viii, 367 p. : ill.
Note générale
:
Includes bibliographical references and index.
Terme de vedette-matière
:
Health education.
Physical fitness -- Health aspects.
Exercise -- Health aspects.
Health -- Physiological aspects.
Vedette secondaire auteur
:
Jackson, Allen W.
Résumé
:
Summary: Helps students take future health seriously by making physical activity a priority. Discusses the importance of both cardiovascular and muscular fitness. Explores the close connection between sedentary living and several diseases and conditions. Includes a framwork to begin incorporating regular physical activity into students' lives.
Numéro international normalisé des livres (ISBN)
:
9780880115995
Informations de publication
:
Champaign, Ill. : Human Kinetics, 1999.
| Bibliothèque | Numéro de rayon | Type de document | Code à barres du document | Statut |
|---|
| Hardisty | TR 613.7 PHY | Teacher resource | 30512000186047 | Teacher Materials |