Physical activity for health and fitness : an individualized lifetime approach.
Titre:
Physical activity for health and fitness : an individualized lifetime approach.
Sommaire:
Summary: Helps students take future health seriously by making physical activity a priority. Discusses the importance of both cardiovascular and muscular fitness. Explores the close connection between sedentary living and several diseases and conditions. Includes a framwork to begin incorporating regular physical activity into students' lives.
Date de publication comme intervalle:
1999
1900-1999
Description matérielle:
viii, 367 p. : ill.
Note générale:
Includes bibliographical references and index.
Vedette secondaire auteur:
Numéro international normalisé des livres (ISBN):
9780880115995
Informations de publication:
Champaign, Ill. : Human Kinetics, 1999.
