Daily meditations for calming your anxious mind

Titre
: 
Daily meditations for calming your anxious mind

Jeffrey. Brantley

Sommaire
: 
The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.

Date de publication comme intervalle
: 
2008

Description matérielle
: 
viii, 216 p. ; 18 cm.

Terme de vedette-matière
: 
Anxiety.
 
Meditation.
 
Electronic books.

Vedette secondaire auteur
: 
Matik, Wendy-O, 1966-

Accès électronique
: 
Check for Full Text Access restricted: STFX users only

Résumé
: 
The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.

Numéro international normalisé des livres (ISBN)
: 
9781608820658
 
9781572247956

Informations de publication
: 
Oakland, CA : New Harbinger Publications, c2008.


BibliothèqueNuméro de rayonType de documentCode à barres du documentStatut
Institutional Services Schools158.12 BRABook30706000358875Aspen Program Non-Fiction