The digital diet : the 4-step plan to break your tech addiction and regain balance in your life

Titre
: 
The digital diet : the 4-step plan to break your tech addiction and regain balance in your life

Daniel. Sieberg

Sommaire
: 
Presents a four-step plan designed to help people overcome their addiction to technology and regain control of their lives.

Date de publication comme intervalle
: 
2011

Description matérielle
: 
x, 252 p. ; 21 cm.

Terme de vedette-matière
: 
Internet addiction -- Popular works.
 
Online social networks -- Popular works.
 
Online etiquette -- Popular works.
 
Internet addiction.
 
Social networking.
 
Etiquette.
 
PSYCHOLOGY / Psychopathology / Compulsive Behavior.

Accès électronique
: 
Cover image 978-0-307-88738-2.jpg

Résumé
: 
Presents a four-step plan designed to help people overcome their addiction to technology and regain control of their lives.

Numéro international normalisé des livres (ISBN)
: 
9780307887382

Informations de publication
: 
New York : Three Rivers Press, c2011.


BibliothèqueNuméro de rayonType de documentCode à barres du documentStatut
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377313Yellowhead Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377321Kennedale Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377297Kennedale Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377305Yellowhead Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377271Yellowhead Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377289Yellowhead Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377255Yellowhead Teacher Resources