Pilates : body in motion

Titre
Pilates : body in motion

Alycea. Ungaro

Sommaire
Presents full-color, illustrated photographs of the complete pilates matwork program in addition to exercises that will improve posture and increase abdominal and lower back strength.

Date de publication comme intervalle
2002

Description matérielle
176 p. : ill. (some col.) ; 24 cm.

Terme de vedette-matière
Physical fitness.
 
Pilates method.
 
Exercise.

Vedette secondaire auteur
Sadur, Russell.

Résumé
Presents full-color, illustrated photographs of the complete pilates matwork program in addition to exercises that will improve posture and increase abdominal and lower back strength.

Numéro international normalisé des livres (ISBN)
9780789484000

Informations de publication
New York : DK Pub., 2002.


BibliothèqueNuméro de rayonType de documentCode à barres du documentStatut
Institutional Services Schools613.71 UNGBook30706000235826Kennedale Non-Fiction