Weight training
Titre:
Weight training
PERSONAL_AUTHOR_EPSB:
Sommaire:
Recounts the history, rules and equipment of weight lifting, physical and mental preparation required, common injuries, and how to pursue a career in weight lifting.
Date de publication comme intervalle:
2004
SERIES_EPSB:
Description matérielle:
64 p. : ill.
Note générale:
28.00
Table des matières:
The basics of weight training -- A strong mind -- Preparing the body -- Safe weight training -- Treating common injuries -- Professional weight sports.
Numéro international normalisé des livres (ISBN):
9781590846414
Informations de publication:
Broomall, PA : Mason Crest Publishers, c2004.
