Daily meditations for calming your anxious mind
Titre:
Daily meditations for calming your anxious mind
PERSONAL_AUTHOR_EPSB:
Sommaire:
The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.
Date de publication comme intervalle:
2008
Description matérielle:
viii, 216 p. ; 18 cm.
Vedette secondaire auteur:
Accès électronique:
Check for Full Text Access restricted: STFX users only
Numéro international normalisé des livres (ISBN):
9781608820658
9781572247956
Informations de publication:
Oakland, CA : New Harbinger Publications, c2008.