The digital diet : the 4-step plan to break your tech addiction and regain balance in your life
Titre:
The digital diet : the 4-step plan to break your tech addiction and regain balance in your life
PERSONAL_AUTHOR_EPSB:
Sommaire:
Presents a four-step plan designed to help people overcome their addiction to technology and regain control of their lives.
Date de publication comme intervalle:
2011
Description matérielle:
x, 252 p. ; 21 cm.
Accès électronique:
Cover image 978-0-307-88738-2.jpg
Numéro international normalisé des livres (ISBN):
9780307887382
Informations de publication:
New York : Three Rivers Press, c2011.
