Gluten is found in wheat and some other grains. It's in foods people eat every day. Many people can eat it without problems. Others have a disease that makes gluten damage their bodies. Your Body on Gluten uncovers the nutritional benefits of foods containing gluten, how gluten interacts with the body, and how to include it as part of a balanced diet. Easy-to-read text, vivid images, and helpful back matter give readers a clear look at this subject.