Think confident, be confident for teens
Titre:
Think confident, be confident for teens
PERSONAL_AUTHOR_EPSB:
Sommaire:
- Teen stories : school, sports, the arts, and on the job -
Date de publication comme intervalle:
2011
Description matérielle:
x, 184 p. ; 21 cm.
Note générale:
"Instant help solutions"--Cover. A cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem.
Table des matières:
What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -
Terme de vedette-matière:
Accès électronique:
local
Numéro international normalisé des livres (ISBN):
9781608821136
Informations de publication:
Oakland, CA : Instant Help Books, c2011.
