The panic workbook for teens : breaking the cycle of fear, worry & panic attacks
Titre:
The panic workbook for teens : breaking the cycle of fear, worry & panic attacks
PERSONAL_AUTHOR_EPSB:
Sommaire:
40 activities that teachs the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions.
Date de publication comme intervalle:
2015
SERIES_EPSB:
Description matérielle:
viii, 160 pages : illustrations ; 26 cm.
Numéro international normalisé des livres (ISBN):
9781626252219
Informations de publication:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]
©2015
