Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school & everywhere else
Titre
:
Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school & everywhere else
Christopher Willard
Sommaire
:
A workbook for teens dealing with anxiety, including breathing and guided visualization exercises, tips for dealing with specific situations, and more.
Teen anxiety
Date de publication comme intervalle
:
2014
Instant help book for teens
Description matérielle
:
iv, 155 p. ; 26 cm.
Terme de vedette-matière
:
Anxiety in adolescence.
Mind and body in adolescence.
Anxiety.
Adolescent psychology.
Mind and body.
Résumé
:
A workbook for teens dealing with anxiety, including breathing and guided visualization exercises, tips for dealing with specific situations, and more.
Numéro international normalisé des livres (ISBN)
:
9781608829101
Informations de publication
:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2014]
| Bibliothèque | Numéro de rayon | Type de document | Code à barres du document | Statut |
|---|
| Johnny Bright | TR 152.4 WIL | Teacher resource | 31455000179506 | Teacher Materials |