Stress less! : a kid's guide to managing emotions
Titre
:
Stress less! : a kid's guide to managing emotions
Rebecca, Sjonger
Sommaire
:
"Gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration".
Date de publication comme intervalle
:
2016
Healthy habits for a lifetime
Description matérielle
:
24 p. : col. ill. ; 25 cm.
Table des matières
:
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know.
Terme de vedette-matière
:
Stress management for children.
Stress management.
Children -- Health and hygiene.
Health.
Résumé
:
"Gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration".
Numéro international normalisé des livres (ISBN)
:
9780778718864
Informations de publication
:
St. Catharines, ON : Crabtree Publishing Company, [2016]
| Bibliothèque | Numéro de rayon | Type de document | Code à barres du document | Statut |
|---|
| Johnny Bright | 155.9 SJO | Book | 31455000234772 | Non-Fiction |