Sitting still like a frog : mindfulness exercises for kids (and their parents)
Titre:
Sitting still like a frog : mindfulness exercises for kids (and their parents)
PERSONAL_AUTHOR_EPSB:
Sommaire:
The book contains eleven practices that focus on helping children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, amd generally become more patient and aware. Short examples and anecdotes are used throughout. CD contains guided meditations.
Titre uniforme:
Stilzitten als een kikker. English.
Date de publication comme intervalle:
2013
Description matérielle:
xvi, 106 pages ; 19 cm + 1 CD (digital, 4 3/4 in.)
Note générale:
Includes CD.
Terme de vedette-matière:
Vedette secondaire auteur:
Numéro international normalisé des livres (ISBN):
9781611800586
Informations de publication:
Boston : Shambhala, 2013.
