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Mindful movements [book & DVD]
Titre:
Mindful movements [book & DVD]
PERSONAL_AUTHOR_EPSB:
Sommaire:
Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath.
Date de publication comme intervalle:
2008
Description matérielle:
59 pages : color illustrations ; 19 cm + 1 videodisc (DVD : sound, color ; 4 3/4 in.)
Vedette secondaire auteur:
Numéro international normalisé des livres (ISBN):
9781888375794
Informations de publication:
Berkeley : Parallax Press, ©2008.
