Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school & everywhere else
Titre:
Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school & everywhere else
PERSONAL_AUTHOR_EPSB:
Sommaire:
A workbook for teens dealing with anxiety, including breathing and guided visualization exercises, tips for dealing with specific situations, and more.
EBSP_VARIANT_TITLE:
Teen anxiety
Date de publication comme intervalle:
2014
SERIES_EPSB:
Description matérielle:
iv, 155 p. ; 26 cm.
Terme de vedette-matière:
Numéro international normalisé des livres (ISBN):
9781608829101
Informations de publication:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2014]
