Building confidence
Titre:
Building confidence
PERSONAL_AUTHOR_EPSB:
Sommaire:
"Everyone feels scared or worried sometimes. Being resilient means being able to cope with times when you feel unsure of yourself or when you are going through a situation that makes you feel anxious. This book offers tips on how to boost your self-esteem and reduce your stress.".
Date de publication comme intervalle:
2021
SERIES_EPSB:
Description matérielle:
32 pages : color illustrations ; 23 cm.
Note générale:
Previously published under title: Anxiety and self-esteem.
Includes index.
Terme de vedette-matière:
Numéro international normalisé des livres (ISBN):
9781427128195
9781427128232
Informations de publication:
St. Catharines, Ontario ; New York, NY : Crabtree Publishing Company, 2021.
©2021