Mindfulness at bedtime

Titre
: 
Mindfulness at bedtime

Amber, Bullis

Sommaire
: 
"Early fluent readers learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine." --

Date de publication comme intervalle
: 
2020

Mindful me

Description matérielle
: 
24 pages : color illustrations ; 23 cm.

Note générale
: 
Includes index.

Terme de vedette-matière
: 
Sleep.
 
Mindfulness (Psychology)

Résumé
: 
"Early fluent readers learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine." --

Numéro international normalisé des livres (ISBN)
: 
9781645271703

Informations de publication
: 
Minneapolis, Minnesota : Blue Owl Books, 2020.


BibliothèqueNuméro de rayonType de documentCode à barres du documentStatut
Mount Pleasant155.4 BULBook30152000287592Non-Fiction