Search Results for The instant help solutions seriesSirsiDynix Enterprisehttps://library.epsb.ca/client/en_US/draa/draa/qu$003dThe$002binstant$002bhelp$002bsolutions$002bseries$0026te$003dILS$0026ps$003d300?2025-04-23T12:25:58ZThe autism playbook for teens : imagination-based mindfulness activities to calm yourself, build independence & connect with othersent://SD_ILS/0/SD_ILS:23878792025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Irene, McHenry<br/>Format Books<br/>2014<br/>Series The instant help solutions series<br/>Call # 616.85 MCH<br/>Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stressent://SD_ILS/0/SD_ILS:23175682025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Jeffrey, Bernstein<br/>Format Books<br/>2018<br/>Series The instant help solutions series<br/>Call # 155.4 BER<br/>The self-esteem habit for teens : 50 simple ways to build your confidence every dayent://SD_ILS/0/SD_ILS:23043112025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Lisa M., Schab<br/>Format Books<br/>2017<br/>Series The instant help solutions series<br/>Call # 155.6 SCH<br/>How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteement://SD_ILS/0/SD_ILS:23064062025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Cheryl M., Bradshaw<br/>Format Books<br/>2016<br/>Series The instant help solutions series<br/>Call # 155.5 BRA<br/>The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your bestent://SD_ILS/0/SD_ILS:23877432025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Lucie, Hemmen<br/>Format Books<br/>2021<br/>Series The instant help solutions series<br/>Call # 155.5 HEM<br/>The resilient teen : 10 key skills to bounce back from setbacks and turn stress into successent://SD_ILS/0/SD_ILS:23873982025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Sheela, Raja<br/>Format Books<br/>2021<br/>Series The instant help solutions series<br/>Call # 155.5 RAJ<br/>Just as you are : a teen's guide to self-acceptance and lasting self-esteement://SD_ILS/0/SD_ILS:23364922025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Michelle, Skeen<br/>Format Books<br/>2018<br/>Series The instant help solutions series<br/>Call # 155.5 SKE<br/>Stuff that's loud : a teen's guide to unspiraling when OCD gets noisyent://SD_ILS/0/SD_ILS:23879362025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Ben Sedley<br/>Format Books<br/>2020<br/>Series The instant help solutions series<br/>Call # 616.85 SED<br/>From anger to action : powerful mindfulness tools to help teens harness anger for positive changeent://SD_ILS/0/SD_ILS:23878772025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Mitch, Abblett<br/>Format Books<br/>2019<br/>Series The instant help solutions series<br/>Call # 155.512 ABB<br/>Self-esteem for teens : six principles for creating the life you wantent://SD_ILS/0/SD_ILS:22932562025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Lisa M., Schab<br/>Format Books<br/>2016<br/>Series Instant help solutions<br/>Call # 158.1 SCH<br/>The stress survival guide for teens : CBT skills to worry less, develop grit & live your best lifeent://SD_ILS/0/SD_ILS:23878782025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Jeffrey, Bernstein<br/>Format Books<br/>2019<br/>Series Instant help solutions<br/>Call # 155.5 BER<br/>Mindfulness and self-compassion for teen ADHD : build executive functioning skills, increase motivation, and improve self-confidenceent://SD_ILS/0/SD_ILS:23877422025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Mark Bertin<br/>Format Books<br/>2021<br/>Series Instant help solutions<br/>Call # 155.2 BER<br/>Stuff that sucks : a teen's guide to accepting what you can't change and committing to what you canent://SD_ILS/0/SD_ILS:22963362025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Ben, Sedley<br/>Format Books<br/>2017<br/>Series Instant help solutions<br/>Call # 155.5 SED<br/>A teen's guide to getting stuff done : discover your procrastination type, stop putting things off & reach your goalsent://SD_ILS/0/SD_ILS:23038052025-04-23T12:25:58Z2025-04-23T12:25:58ZBy Jennifer, Shannon<br/>Format Books<br/>2017<br/>Series Instant help solutions series<br/>Call # 153.8 SHA<br/>